Therapeutic Exercises

Therapeutic exercise as bodily movement prescribed to correct an impairment, improve musculoskeletal function, or maintain a state of well-being. Therapeutic exercise seeks to accomplish the following goals:

Enable ambulation
Release contracted muscles, tendons, and fascia
Mobilize joints
Improve circulation
Improve respiratory capacity
Improve coordination
Reduce rigidity
Improve balance
Promote relaxation
Improve muscle strength and, if possible, achieve and maintain maximal voluntary contractile force (MVC)
Improve exercise performance and functional capacity (endurance)

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Therapeutic Exercises

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Therapeutic Exercises