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Postural Problems

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Postural Problems

Postural problems occur when an individual experiences ache, discomfort or pain as a result of holding or carrying themselves incorrectly for a significant amount of time. Such issues would increasingly strain your muscles, ligaments and bones.

Postural problems can affect individuals at any age. A baby may be born with a genetic condition or an abnormality in the spine. Teenagers may develop postural problems as develop tendency to hunch or slouch. Adults may develop postural problems as a result of incorrect posture at work while sitting at a desk or computer station for prolonged periods of time. They may end up suffering from chronic arthritis or osteoporosis. They may experience postural problems as joints become inflamed and swollen and bones become brittle.

Common conditions of postural problems include symptoms like:

  • Protruding Head posture, where the head protrudes out as a result of the shoulders and upper back rounding forward.
  • Forward tilting hips
  • Rounded or slumped shoulders
  • Humped, curved or bent back
  • Weak or dropped arches in the foot, known as over-pronated Feet

Treating your postural malfunction at AlFardan Physiotherapy will take you through a scientific process that includes careful assessment, diagnoses, developing treatments options, pursuing postural correction exercises and possible use of temporary back support that helps you align your body while doing routine work or exercise activities.